Shake and Bake
Workouts
Friday 10/22/21 @ 5:46 AM
269kj
83rpm
45%
19mph
Wednesday 6/16/21 @ 12:58 PM
✅
517kj
94rpm
53%
25mph
Sunday 7/28/19 @ 9:0 AM
280kj
85rpm
44%
19mph
Sunday 1/24/21 @ 3:38 PM
✅
469kj
97rpm
50%
24mph
Wednesday 12/30/20 @ 5:28 PM
333kj
82rpm
49%
21mph
Wednesday 12/30/20 @ 5:26 PM
✅
486kj
88rpm
54%
24mph
Sunday 6/28/20 @ 9:58 AM
236kj
82rpm
50%
21mph
Wednesday 6/10/20 @ 1:39 PM
✅
270kj
95rpm
48%
22mph
Monday 5/11/20 @ 5:25 PM
308kj
86rpm
46%
20mph
Wednesday 2/26/20 @ 6:55 AM
✅
316kj
88rpm
45%
20mph
Monday 3/9/20 @ 8:0 PM
✅
332kj
81rpm
49%
21mph
Tuesday 6/11/19 @ 4:7 PM
320kj
83rpm
48%
20mph
Sunday 12/15/19 @ 9:35 AM
83kj
80rpm
36%
15mph
Friday 7/26/19 @ 4:9 PM
✅
152kj
83rpm
47%
20mph
Sunday 12/8/19 @ 10:1 AM
327kj
81rpm
50%
21mph
Sunday 12/8/19 @ 9:56 AM
✅
509kj
95rpm
52%
24mph
Saturday 4/27/19 @ 1:34 PM
128kj
80rpm
39%
16mph
Wednesday 10/9/19 @ 1:19 PM
✅
311kj
86rpm
54%
24mph
Saturday 9/28/19 @ 7:50 AM
211kj
83rpm
48%
20mph
Saturday 9/28/19 @ 7:58 AM
✅
332kj
87rpm
55%
24mph
Workouts
333
kj
Wednesday 12/30/20