Shake and Bake
Workouts
Thursday 11/5/20 @ 5:26 PM
✅
329kj
80rpm
49%
21mph
Thursday 11/5/20 @ 5:26 PM
181kj
76rpm
40%
16mph
Tuesday 9/29/20 @ 11:10 AM
✅
302kj
85rpm
46%
20mph
Friday 6/12/20 @ 6:15 PM
264kj
87rpm
42%
19mph
Thursday 8/27/20 @ 9:35 AM
✅
613kj
86rpm
46%
20mph
Monday 3/2/20 @ 6:46 PM
541kj
94rpm
41%
19mph
Friday 7/24/20 @ 3:32 PM
✅
263kj
97rpm
39%
19mph
Monday 6/8/20 @ 5:17 PM
185kj
86rpm
37%
16mph
Friday 6/26/20 @ 6:57 AM
✅
608kj
88rpm
45%
20mph
Monday 6/29/20 @ 4:29 PM
176kj
58rpm
36%
12mph
Saturday 6/6/20 @ 8:0 AM
✅
620kj
86rpm
46%
20mph
Friday 6/5/20 @ 5:31 PM
577kj
84rpm
45%
20mph
Saturday 5/9/20 @ 1:54 PM
358kj
83rpm
50%
21mph
Saturday 5/9/20 @ 1:56 PM
✅
364kj
79rpm
53%
21mph
Saturday 2/22/20 @ 9:54 AM
✅
457kj
83rpm
47%
20mph
Thursday 2/20/20 @ 7:39 PM
385kj
86rpm
42%
18mph
Saturday 2/1/20 @ 1:26 PM
541kj
79rpm
46%
19mph
Monday 2/3/20 @ 6:27 PM
✅
574kj
80rpm
47%
20mph
Friday 1/3/20 @ 4:26 PM
✅
346kj
84rpm
49%
21mph
Friday 1/3/20 @ 4:29 PM
295kj
82rpm
47%
20mph
Workouts
264
kj
Friday 6/12/20
541
kj
Monday 3/2/20
185
kj
Monday 6/8/20
176
kj
Monday 6/29/20
577
kj
Friday 6/5/20
358
kj
Saturday 5/9/20
541
kj
Saturday 2/1/20