Shake and Bake
VS
Workouts
Friday 10/20/23 @ 3:15 PM
184kj
70rpm
42%
16mph
Friday 10/27/23 @ 4:23 PM
✅
299kj
72rpm
50%
20mph
Sunday 10/3/21 @ 12:29 PM
144kj
85rpm
39%
17mph
Monday 3/15/21 @ 5:1 PM
✅
148kj
71rpm
45%
17mph
Saturday 8/21/21 @ 2:11 PM
✅
407kj
79rpm
40%
17mph
Monday 10/5/20 @ 10:56 PM
362kj
74rpm
41%
16mph
Friday 8/6/21 @ 10:28 PM
✅
284kj
82rpm
39%
16mph
Saturday 1/25/20 @ 11:58 AM
270kj
77rpm
40%
16mph
Sunday 5/3/20 @ 4:53 PM
207kj
64rpm
47%
16mph
Tuesday 8/18/20 @ 5:1 PM
✅
236kj
66rpm
49%
17mph
Wednesday 8/5/20 @ 11:41 PM
✅
209kj
71rpm
45%
17mph
Wednesday 8/5/20 @ 4:25 PM
208kj
71rpm
45%
17mph
Monday 6/15/20 @ 8:24 PM
✅
116kj
75rpm
40%
16mph
Monday 6/8/20 @ 9:14 PM
102kj
68rpm
40%
15mph
Saturday 5/9/20 @ 2:53 PM
119kj
73rpm
41%
16mph
Monday 10/28/19 @ 5:20 PM
✅
129kj
69rpm
44%
16mph
Tuesday 4/28/20 @ 8:37 PM
✅
125kj
71rpm
42%
16mph
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:52 PM
172kj
73rpm
41%
16mph
Sunday 4/12/20 @ 3:57 PM
✅
230kj
63rpm
51%
18mph
balancedfee
Mi
66
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
Workouts
270
kj
Saturday 1/25/20