Shake and Bake

Workouts

Thursday 8/3/23 @ 12:15 PM
93kj
74rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 10/21/23 @ 8:17 PM
197kj
77rpm
48%
19mph
Sunday 9/19/21 @ 1:54 PM
115kj
74rpm
41%
16mph
20 min 90s Ride
Robin Arzón
Wednesday 9/15/21 @ 9:50 PM
50kj
90rpm
42%
19mph
Sunday 2/21/21 @ 12:15 AM
178kj
76rpm
42%
17mph
30 min BHM: 90s Ride
Emma Lovewell
Thursday 2/18/21 @ 9:55 PM
312kj
83rpm
47%
20mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 10:48 PM
352kj
80rpm
52%
21mph
Tuesday 7/21/20 @ 3:21 PM
198kj
76rpm
42%
17mph
30 min Pop Ride
Jenn Sherman
Thursday 7/23/20 @ 10:12 PM
337kj
83rpm
49%
21mph
Sunday 5/17/20 @ 1:56 PM
199kj
78rpm
41%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/26/20 @ 10:46 PM
368kj
86rpm
49%
21mph
Thursday 4/2/20 @ 1:51 PM
193kj
77rpm
41%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/5/20 @ 8:11 PM
398kj
83rpm
52%
22mph
Tuesday 12/31/19 @ 12:4 AM
174kj
77rpm
39%
16mph
30 min Best of the Decade Ride
Emma Lovewell
Tuesday 12/31/19 @ 12:51 AM
317kj
74rpm
54%
21mph
Friday 11/29/19 @ 2:51 PM
334kj
76rpm
39%
15mph
60 min After Burn Ride
Denis Morton
Friday 11/29/19 @ 7:38 PM
673kj
81rpm
49%
21mph
Thursday 9/12/19 @ 11:58 AM
257kj
74rpm
40%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
591kj
80rpm
54%
22mph

Workouts

20 min Pop Ride
Cody Rigsby
93 kj
Thursday 8/3/23
197 kj
Saturday 10/21/23
20 min 90s Ride
Robin Arzón
115 kj
Sunday 9/19/21
50 kj
Wednesday 9/15/21
30 min BHM: 90s Ride
Emma Lovewell
178 kj
Sunday 2/21/21
312 kj
Thursday 2/18/21
30 min Prince Ride
Ally & Emma
178 kj
Wednesday 8/12/20
352 kj
Friday 8/14/20
30 min Pop Ride
Jenn Sherman
198 kj
Tuesday 7/21/20
337 kj
Thursday 7/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
199 kj
Sunday 5/17/20
368 kj
Tuesday 5/26/20
30 min Hip Hop Ride
Kendall Toole
193 kj
Thursday 4/2/20
398 kj
Sunday 4/5/20
30 min Best of the Decade Ride
Emma Lovewell
174 kj
Tuesday 12/31/19
317 kj
Tuesday 12/31/19
60 min After Burn Ride
Denis Morton
334 kj
Friday 11/29/19
673 kj
Friday 11/29/19
45 min Premiere Ride
Tunde Oyeneyin
257 kj
Thursday 9/12/19
591 kj
Wednesday 9/11/19