Shake and Bake
Workouts
Sunday 1/1/23 @ 2:58 PM
96kj
74rpm
38%
15mph
Monday 12/19/22 @ 7:42 PM
✅
180kj
84rpm
44%
19mph
Wednesday 12/1/21 @ 2:20 PM
106kj
81rpm
37%
15mph
Tuesday 11/30/21 @ 10:57 PM
✅
190kj
91rpm
43%
20mph
Sunday 4/18/21 @ 1:24 PM
373kj
75rpm
41%
16mph
Sunday 4/18/21 @ 11:44 PM
✅
586kj
89rpm
44%
20mph
Saturday 1/30/21 @ 4:53 PM
279kj
72rpm
42%
16mph
Saturday 1/30/21 @ 4:58 PM
✅
443kj
88rpm
45%
20mph
Thursday 1/7/21 @ 12:22 AM
165kj
75rpm
40%
15mph
Thursday 1/7/21 @ 12:26 AM
✅
310kj
86rpm
47%
20mph
Monday 11/30/20 @ 11:0 PM
62kj
67rpm
44%
16mph
Tuesday 12/1/20 @ 9:10 PM
✅
105kj
76rpm
51%
20mph
Tuesday 12/15/20 @ 12:48 AM
105kj
79rpm
37%
15mph
Saturday 12/19/20 @ 5:39 PM
✅
192kj
83rpm
47%
20mph
Friday 11/20/20 @ 12:54 AM
174kj
75rpm
40%
16mph
Friday 11/20/20 @ 8:9 PM
✅
302kj
86rpm
46%
20mph
Sunday 9/20/20 @ 6:32 PM
47kj
82rpm
34%
15mph
Tuesday 9/29/20 @ 6:14 PM
✅
100kj
85rpm
46%
20mph
Monday 2/10/20 @ 9:38 PM
181kj
71rpm
42%
16mph
Friday 2/7/20 @ 9:59 PM
✅
295kj
86rpm
46%
20mph
Workouts
174
kj
Friday 11/20/20