Shake and Bake

Workouts

Sunday 1/3/21 @ 2:27 PM
357kj
69rpm
44%
16mph
60 min Classic Rock Ride
Jenn Sherman
Wednesday 11/17/21 @ 10:32 AM
βœ…
845kj
38rpm
100%
23mph
Wednesday 9/29/21 @ 12:22 PM
53kj
79rpm
37%
15mph
10 min Low Impact Ride
Sam Yo
Monday 5/30/22 @ 3:51 PM
βœ…
148kj
40rpm
96%
23mph
Thursday 2/10/22 @ 2:56 PM
222kj
75rpm
38%
15mph
45 min Classic Rock Ride
Emma Lovewell
Sunday 3/13/22 @ 2:24 PM
βœ…
666kj
39rpm
100%
23mph
Tuesday 2/8/22 @ 3:30 PM
94kj
75rpm
37%
15mph
20 min Rock Ride
Jenn Sherman
Monday 2/14/22 @ 12:12 PM
βœ…
305kj
40rpm
100%
23mph
Sunday 9/19/21 @ 1:12 PM
53kj
84rpm
35%
15mph
10 min Low Impact Ride
Bradley Rose
Thursday 9/23/21 @ 11:3 AM
βœ…
139kj
38rpm
100%
22mph
Monday 4/26/21 @ 11:13 AM
263kj
79rpm
39%
16mph
45 min Pop Ride
Leanne Hainsby
Monday 4/26/21 @ 10:2 AM
βœ…
556kj
42rpm
85%
22mph
Saturday 4/17/21 @ 12:26 PM
365kj
77rpm
40%
16mph
60 min Rock Ride
Sam Yo
Thursday 4/22/21 @ 9:7 AM
βœ…
803kj
43rpm
88%
22mph
Saturday 2/29/20 @ 2:51 PM
340kj
76rpm
40%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 10/10/20 @ 9:40 AM
βœ…
859kj
47rpm
84%
23mph
Monday 9/9/19 @ 11:20 PM
275kj
70rpm
43%
16mph
45 min Y2K Pop Ride
Jenn Sherman
Tuesday 9/10/19 @ 10:0 AM
βœ…
502kj
76rpm
52%
21mph
Wednesday 3/13/19 @ 3:37 PM
243kj
77rpm
38%
15mph
45 min 80s Pop Ride
Ally Love
Saturday 4/6/19 @ 10:16 AM
βœ…
479kj
78rpm
51%
20mph

Workouts

60 min Classic Rock Ride
Jenn Sherman
357 kj
Sunday 1/3/21
βœ… 845 kj
Wednesday 11/17/21
10 min Low Impact Ride
Sam Yo
53 kj
Wednesday 9/29/21
βœ… 148 kj
Monday 5/30/22
45 min Classic Rock Ride
Emma Lovewell
222 kj
Thursday 2/10/22
βœ… 666 kj
Sunday 3/13/22
20 min Rock Ride
Jenn Sherman
94 kj
Tuesday 2/8/22
βœ… 305 kj
Monday 2/14/22
10 min Low Impact Ride
Bradley Rose
53 kj
Sunday 9/19/21
βœ… 139 kj
Thursday 9/23/21
45 min Pop Ride
Leanne Hainsby
263 kj
Monday 4/26/21
βœ… 556 kj
Monday 4/26/21
60 min Rock Ride
Sam Yo
365 kj
Saturday 4/17/21
βœ… 803 kj
Thursday 4/22/21
60 min Groove Ride
Cody Rigsby
340 kj
Saturday 2/29/20
βœ… 859 kj
Saturday 10/10/20
45 min Y2K Pop Ride
Jenn Sherman
275 kj
Monday 9/9/19
βœ… 502 kj
Tuesday 9/10/19
45 min 80s Pop Ride
Ally Love
243 kj
Wednesday 3/13/19
βœ… 479 kj
Saturday 4/6/19