Shake and Bake
Workouts
Friday 12/31/21 @ 11:23 PM
249kj
72rpm
41%
16mph
Saturday 1/1/22 @ 3:20 PM
✅
623kj
81rpm
54%
23mph
Sunday 7/30/23 @ 12:43 PM
146kj
73rpm
38%
15mph
Friday 7/28/23 @ 11:55 AM
✅
232kj
79rpm
42%
18mph
Wednesday 11/16/22 @ 2:2 PM
136kj
72rpm
37%
14mph
Friday 6/7/19 @ 5:50 PM
✅
304kj
71rpm
52%
20mph
Monday 5/30/22 @ 12:49 PM
122kj
74rpm
35%
14mph
Tuesday 5/17/22 @ 12:7 PM
✅
311kj
86rpm
46%
20mph
Friday 1/21/22 @ 10:32 PM
114kj
74rpm
40%
16mph
Friday 1/21/22 @ 10:33 PM
✅
152kj
82rpm
41%
18mph
Sunday 8/1/21 @ 8:57 PM
178kj
78rpm
40%
16mph
Monday 8/2/21 @ 8:53 PM
✅
351kj
80rpm
51%
21mph
Wednesday 6/12/19 @ 12:17 PM
191kj
73rpm
42%
16mph
Tuesday 2/2/21 @ 2:1 PM
✅
418kj
72rpm
58%
22mph
Sunday 8/9/20 @ 5:21 PM
73kj
62rpm
51%
18mph
Thursday 3/19/20 @ 3:35 PM
✅
133kj
65rpm
62%
22mph
Friday 7/3/20 @ 1:2 PM
104kj
78rpm
37%
15mph
Friday 7/10/20 @ 12:35 PM
✅
218kj
88rpm
46%
21mph
Sunday 3/29/20 @ 6:32 PM
77kj
78rpm
37%
15mph
Friday 1/11/19 @ 3:25 PM
✅
201kj
68rpm
60%
21mph
Workouts
249
kj
Friday 12/31/21