Shake and Bake
Workouts
Saturday 11/20/21 @ 3:58 PM
263kj
77rpm
40%
16mph
Thursday 7/18/19 @ 4:39 PM
✅
426kj
82rpm
46%
19mph
Friday 1/29/21 @ 12:54 AM
179kj
75rpm
41%
16mph
Wednesday 3/3/21 @ 5:44 PM
✅
506kj
83rpm
57%
24mph
Thursday 1/28/21 @ 9:55 PM
189kj
74rpm
42%
16mph
Friday 1/29/21 @ 6:13 PM
✅
501kj
79rpm
59%
24mph
Tuesday 11/10/20 @ 12:24 AM
188kj
75rpm
42%
16mph
Friday 11/13/20 @ 4:5 PM
✅
447kj
82rpm
55%
23mph
Monday 7/27/20 @ 10:3 PM
130kj
81rpm
40%
17mph
Monday 7/27/20 @ 4:12 PM
✅
326kj
81rpm
57%
24mph
Wednesday 3/4/20 @ 11:41 PM
110kj
83rpm
36%
15mph
Tuesday 3/3/20 @ 3:25 PM
✅
259kj
86rpm
50%
22mph
Sunday 6/7/20 @ 3:9 PM
178kj
80rpm
39%
16mph
Friday 5/8/20 @ 5:2 PM
✅
471kj
75rpm
60%
24mph
Thursday 5/7/20 @ 2:18 PM
160kj
85rpm
36%
15mph
Sunday 3/8/20 @ 11:56 AM
✅
418kj
83rpm
53%
23mph
Thursday 5/7/20 @ 1:57 PM
118kj
80rpm
39%
16mph
Sunday 4/12/20 @ 9:5 AM
✅
304kj
82rpm
55%
23mph
Monday 10/7/19 @ 12:29 PM
263kj
82rpm
38%
16mph
Sunday 10/6/19 @ 3:44 PM
✅
555kj
80rpm
52%
22mph
Workouts
263
kj
Saturday 11/20/21
179
kj
Friday 1/29/21
189
kj
Thursday 1/28/21
188
kj
Tuesday 11/10/20