Shake and Bake

Workouts

Sunday 11/6/22 @ 2:57 PM
316kj
74rpm
39%
15mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 11/6/22 @ 2:56 PM
βœ…
447kj
74rpm
45%
18mph
Saturday 9/17/22 @ 1:56 PM
βœ…
154kj
73rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 9/17/22 @ 2:5 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 1:55 PM
147kj
70rpm
40%
15mph
30 min 90s Ride
Christine D'Ercole
Wednesday 4/20/22 @ 11:26 AM
βœ…
169kj
75rpm
39%
15mph
Wednesday 8/4/21 @ 12:42 PM
114kj
75rpm
40%
16mph
20 min 80s Ride
Jenn Sherman
Tuesday 8/17/21 @ 10:47 PM
βœ…
123kj
71rpm
42%
16mph
Saturday 8/14/21 @ 1:12 PM
251kj
79rpm
38%
16mph
45 min Pop Ride
Hannah Frankson
Saturday 8/14/21 @ 2:1 PM
βœ…
320kj
69rpm
47%
17mph
Sunday 6/13/21 @ 1:27 PM
βœ…
352kj
73rpm
41%
16mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/13/21 @ 1:32 PM
73kj
0rpm
0%
0mph
Sunday 4/18/21 @ 1:24 PM
373kj
75rpm
41%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:25 PM
βœ…
472kj
71rpm
47%
18mph
Sunday 4/11/21 @ 1:25 PM
261kj
75rpm
40%
16mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:29 PM
βœ…
351kj
67rpm
49%
18mph
Sunday 3/1/20 @ 1:51 PM
262kj
72rpm
41%
16mph
45 min Pop Ride
Jenn Sherman
Sunday 3/1/20 @ 1:59 PM
βœ…
354kj
73rpm
46%
18mph
Wednesday 1/1/20 @ 1:59 PM
170kj
78rpm
39%
16mph
30 min Pop Ride
Emma Lovewell
Wednesday 1/1/20 @ 2:54 PM
βœ…
242kj
78rpm
45%
18mph

Workouts

60 min Cover to Cover Ride
Jenn Sherman
316 kj
Sunday 11/6/22
βœ… 447 kj
Sunday 11/6/22
30 min 90s Ride
Cody Rigsby
βœ… 154 kj
Saturday 9/17/22
kj
Saturday 9/17/22
30 min 90s Ride
Christine D'Ercole
147 kj
Monday 4/18/22
βœ… 169 kj
Wednesday 4/20/22
20 min 80s Ride
Jenn Sherman
114 kj
Wednesday 8/4/21
βœ… 123 kj
Tuesday 8/17/21
45 min Pop Ride
Hannah Frankson
251 kj
Saturday 8/14/21
βœ… 320 kj
Saturday 8/14/21
60 min Sold Out Show Ride
Jenn Sherman
βœ… 352 kj
Sunday 6/13/21
73 kj
Sunday 6/13/21
60 min My Mixtape Ride
Jenn Sherman
373 kj
Sunday 4/18/21
βœ… 472 kj
Sunday 4/18/21
45 min My Mixtape Ride
Jenn Sherman
261 kj
Sunday 4/11/21
βœ… 351 kj
Sunday 4/11/21
45 min Pop Ride
Jenn Sherman
262 kj
Sunday 3/1/20
βœ… 354 kj
Sunday 3/1/20
30 min Pop Ride
Emma Lovewell
170 kj
Wednesday 1/1/20
βœ… 242 kj
Wednesday 1/1/20