Shake and Bake

Workouts

Sunday 6/19/22 @ 12:57 PM
βœ…
146kj
77rpm
37%
15mph
30 min Groove Ride
Cody Rigsby
Saturday 5/23/20 @ 11:54 AM
118kj
66rpm
37%
13mph
Tuesday 6/14/22 @ 12:49 PM
βœ…
160kj
76rpm
38%
15mph
30 min Groove Ride
Cody Rigsby
Friday 7/12/19 @ 12:9 PM
153kj
72rpm
39%
15mph
Wednesday 5/18/22 @ 12:44 PM
βœ…
100kj
77rpm
37%
15mph
20 min Mood Ride: Anxious
Kendall Toole
Friday 5/27/22 @ 2:23 PM
82kj
63rpm
38%
13mph
Tuesday 4/12/22 @ 10:25 PM
βœ…
149kj
77rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Friday 11/5/21 @ 10:26 PM
βœ…
163kj
78rpm
38%
15mph
30 min 90s Ride: Live from LA
Cody Rigsby
Tuesday 11/23/21 @ 1:55 PM
73kj
56rpm
34%
11mph
Wednesday 9/15/21 @ 11:24 PM
βœ…
172kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
Wednesday 8/25/21 @ 12:14 PM
βœ…
162kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 1:29 PM
88kj
61rpm
34%
12mph
Monday 6/29/20 @ 8:27 PM
βœ…
177kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/30/20 @ 12:2 PM
111kj
60rpm
39%
13mph
Friday 6/12/20 @ 9:55 PM
βœ…
180kj
83rpm
38%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Friday 5/24/19 @ 4:19 PM
βœ…
190kj
75rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 6/16/19 @ 12:21 PM
166kj
69rpm
42%
16mph

Workouts

30 min Groove Ride
Cody Rigsby
βœ… 146 kj
Sunday 6/19/22
118 kj
Saturday 5/23/20
30 min Groove Ride
Cody Rigsby
βœ… 160 kj
Tuesday 6/14/22
153 kj
Friday 7/12/19
20 min Mood Ride: Anxious
Kendall Toole
βœ… 100 kj
Wednesday 5/18/22
82 kj
Friday 5/27/22
30 min XOXO, Cody
Cody Rigsby
βœ… 149 kj
Tuesday 4/12/22
77 kj
Thursday 4/28/22
30 min 90s Ride: Live from LA
Cody Rigsby
βœ… 163 kj
Friday 11/5/21
73 kj
Tuesday 11/23/21
30 min Pop Ride
Cody Rigsby
βœ… 172 kj
Wednesday 9/15/21
111 kj
Friday 9/17/21
30 min Pop Ride
Cody Rigsby
βœ… 162 kj
Wednesday 8/25/21
88 kj
Wednesday 8/25/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 177 kj
Monday 6/29/20
111 kj
Tuesday 6/30/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 180 kj
Friday 6/12/20
128 kj
Friday 6/19/20
30 min Show Up Ride
Cody Rigsby
βœ… 190 kj
Friday 5/24/19
166 kj
Sunday 6/16/19