Shake and Bake
Workouts
Thursday 10/27/22 @ 1:6 PM
67kj
78rpm
35%
14mph
Friday 10/28/22 @ 12:5 PM
✅
67kj
73rpm
37%
14mph
Monday 10/18/21 @ 10:28 PM
✅
117kj
77rpm
40%
16mph
Wednesday 10/20/21 @ 11:33 AM
102kj
64rpm
42%
15mph
Friday 1/22/21 @ 9:56 PM
120kj
80rpm
39%
16mph
Friday 2/5/21 @ 1:19 PM
✅
133kj
71rpm
44%
17mph
Friday 7/3/20 @ 5:11 PM
272kj
78rpm
40%
16mph
Friday 7/3/20 @ 11:6 AM
✅
358kj
68rpm
48%
18mph
Saturday 11/14/20 @ 5:49 PM
168kj
77rpm
39%
16mph
Saturday 11/14/20 @ 11:1 AM
✅
220kj
72rpm
46%
18mph
Friday 7/24/20 @ 2:22 PM
114kj
62rpm
52%
18mph
Monday 5/4/20 @ 2:16 PM
✅
166kj
64rpm
60%
21mph
Sunday 6/28/20 @ 4:0 PM
130kj
80rpm
40%
17mph
Sunday 6/28/20 @ 3:59 PM
✅
159kj
72rpm
47%
18mph
Friday 4/24/20 @ 2:56 PM
154kj
79rpm
37%
15mph
Thursday 4/23/20 @ 1:55 PM
✅
235kj
72rpm
47%
18mph
Saturday 11/23/19 @ 4:3 PM
102kj
79rpm
37%
15mph
Sunday 4/19/20 @ 4:33 PM
✅
190kj
77rpm
48%
20mph
Sunday 4/19/20 @ 3:59 PM
24kj
74rpm
36%
14mph
Sunday 4/19/20 @ 4:1 PM
✅
39kj
84rpm
42%
18mph
Workouts
102
kj
Wednesday 10/20/21
272
kj
Friday 7/3/20