Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:27 PM
147kj
78rpm
37%
15mph
Wednesday 1/12/22 @ 1:46 PM
✅
223kj
79rpm
43%
18mph
Wednesday 8/4/21 @ 12:17 PM
✅
103kj
79rpm
37%
15mph
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:22 PM
163kj
77rpm
38%
15mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Monday 10/12/20 @ 2:53 PM
✅
174kj
78rpm
40%
16mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Friday 9/18/20 @ 2:21 PM
✅
191kj
74rpm
43%
16mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Wednesday 2/5/20 @ 5:20 PM
179kj
77rpm
40%
16mph
Thursday 4/30/20 @ 10:27 PM
✅
190kj
82rpm
39%
16mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Sunday 5/17/20 @ 1:56 PM
✅
199kj
78rpm
41%
17mph
Sunday 5/17/20 @ 1:56 PM
144kj
83rpm
34%
15mph
Friday 4/24/20 @ 2:33 PM
112kj
81rpm
38%
16mph
Wednesday 1/15/20 @ 12:23 AM
✅
133kj
80rpm
41%
17mph
Monday 2/3/20 @ 2:25 PM
267kj
80rpm
39%
16mph
Saturday 2/1/20 @ 1:57 PM
✅
282kj
80rpm
39%
16mph
Workouts
144
kj
Sunday 5/17/20