Shake and Bake
VS
Workouts
Sunday 9/11/22 @ 1:57 PM
312kj
71rpm
40%
15mph
Sunday 9/25/22 @ 2:56 PM
✅
577kj
80rpm
48%
20mph
Wednesday 8/24/22 @ 11:42 AM
220kj
77rpm
37%
15mph
Thursday 8/25/22 @ 11:45 PM
✅
390kj
78rpm
46%
19mph
Tuesday 12/1/20 @ 10:54 PM
260kj
79rpm
38%
16mph
Monday 11/30/20 @ 10:34 PM
✅
468kj
80rpm
48%
20mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Wednesday 8/5/20 @ 12:55 PM
200kj
78rpm
41%
17mph
Wednesday 8/5/20 @ 12:54 PM
✅
310kj
71rpm
52%
20mph
Tuesday 4/28/20 @ 4:0 PM
173kj
80rpm
38%
16mph
Tuesday 7/23/19 @ 6:15 PM
✅
284kj
81rpm
46%
19mph
Friday 6/19/20 @ 9:54 PM
194kj
76rpm
42%
17mph
Friday 6/19/20 @ 9:59 PM
✅
301kj
74rpm
51%
20mph
Wednesday 3/11/20 @ 2:20 PM
203kj
76rpm
43%
17mph
Thursday 3/12/20 @ 11:32 PM
✅
289kj
78rpm
49%
20mph
Friday 3/6/20 @ 2:19 PM
134kj
75rpm
42%
17mph
Friday 3/6/20 @ 2:26 PM
✅
226kj
70rpm
57%
21mph
Friday 2/22/19 @ 5:45 PM
273kj
72rpm
42%
16mph
Thursday 2/21/19 @ 10:24 PM
✅
385kj
70rpm
49%
19mph
bakinginthesun2
🍪Chicago🍪
15
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
240
🔥
Workouts
173
kj
Tuesday 4/28/20
203
kj
Wednesday 3/11/20