Shake and Bake
Workouts
Wednesday 7/21/21 @ 12:17 PM
259kj
88rpm
42%
19mph
Friday 10/1/21 @ 10:47 AM
✅
371kj
93rpm
46%
21mph
Saturday 5/9/20 @ 2:3 PM
974kj
82rpm
48%
21mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Saturday 4/11/20 @ 3:57 PM
943kj
84rpm
47%
20mph
Monday 4/13/20 @ 2:29 PM
✅
1319kj
85rpm
53%
23mph
Saturday 2/20/21 @ 2:13 PM
548kj
85rpm
43%
19mph
Saturday 2/20/21 @ 4:32 PM
✅
889kj
83rpm
54%
23mph
Sunday 12/20/20 @ 1:50 PM
260kj
85rpm
42%
18mph
Wednesday 5/27/20 @ 8:29 PM
✅
411kj
90rpm
50%
22mph
Tuesday 7/21/20 @ 11:44 AM
440kj
86rpm
45%
20mph
Monday 8/10/20 @ 10:33 AM
✅
631kj
88rpm
51%
23mph
Saturday 4/4/20 @ 2:28 PM
629kj
83rpm
47%
20mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Sunday 12/8/19 @ 4:41 PM
322kj
94rpm
44%
20mph
Friday 12/6/19 @ 11:42 AM
✅
415kj
86rpm
51%
22mph
Monday 10/14/19 @ 12:41 PM
293kj
86rpm
45%
20mph
Friday 11/1/19 @ 1:48 PM
✅
430kj
87rpm
52%
23mph
Monday 8/12/19 @ 10:14 PM
✅
215kj
91rpm
44%
20mph
Saturday 7/20/19 @ 10:56 AM
118kj
86rpm
46%
20mph
Workouts
259
kj
Wednesday 7/21/21
974
kj
Saturday 5/9/20
943
kj
Saturday 4/11/20
260
kj
Sunday 12/20/20
440
kj
Tuesday 7/21/20
629
kj
Saturday 4/4/20
293
kj
Monday 10/14/19
118
kj
Saturday 7/20/19