Shake and Bake
Workouts
Monday 1/31/22 @ 1:37 PM
✅
237kj
78rpm
44%
18mph
Sunday 2/20/22 @ 8:21 PM
177kj
80rpm
39%
16mph
Sunday 1/2/22 @ 2:42 PM
✅
243kj
79rpm
44%
18mph
Friday 12/31/21 @ 4:57 PM
189kj
82rpm
39%
16mph
Wednesday 4/29/20 @ 9:33 PM
✅
307kj
88rpm
45%
20mph
Friday 6/12/20 @ 7:9 PM
189kj
81rpm
39%
16mph
Saturday 8/29/20 @ 1:21 PM
✅
603kj
83rpm
46%
20mph
Sunday 3/1/20 @ 3:32 PM
371kj
78rpm
40%
16mph
Tuesday 6/30/20 @ 5:26 PM
✅
464kj
87rpm
45%
20mph
Tuesday 6/30/20 @ 2:0 PM
291kj
83rpm
36%
16mph
Saturday 6/27/20 @ 1:27 PM
✅
609kj
84rpm
46%
20mph
Saturday 6/27/20 @ 4:13 PM
402kj
79rpm
41%
17mph
Thursday 6/4/20 @ 12:20 PM
✅
610kj
81rpm
47%
20mph
Thursday 6/4/20 @ 2:3 PM
400kj
78rpm
41%
17mph
Thursday 1/30/20 @ 1:18 PM
✅
590kj
82rpm
47%
20mph
Tuesday 1/28/20 @ 3:2 PM
343kj
77rpm
39%
16mph
Friday 1/10/20 @ 1:11 PM
✅
266kj
80rpm
46%
19mph
Friday 1/10/20 @ 7:11 PM
178kj
75rpm
40%
16mph
Friday 12/20/19 @ 12:38 PM
✅
81kj
82rpm
37%
16mph
Wednesday 11/6/19 @ 4:39 PM
61kj
74rpm
35%
13mph
Workouts
189
kj
Friday 12/31/21
189
kj
Friday 6/12/20
371
kj
Sunday 3/1/20
402
kj
Saturday 6/27/20
400
kj
Thursday 6/4/20
343
kj
Tuesday 1/28/20
178
kj
Friday 1/10/20