Shake and Bake
Workouts
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Saturday 11/9/19 @ 1:27 AM
✅
216kj
75rpm
44%
17mph
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Thursday 12/24/20 @ 7:38 PM
✅
192kj
81rpm
40%
17mph
Tuesday 8/4/20 @ 3:21 PM
20kj
64rpm
1%
5mph
Wednesday 8/5/20 @ 5:21 PM
✅
206kj
79rpm
41%
17mph
Monday 1/27/20 @ 3:33 PM
135kj
67rpm
41%
15mph
Monday 6/15/20 @ 5:5 PM
✅
200kj
82rpm
39%
17mph
Monday 3/30/20 @ 5:15 PM
23kj
65rpm
10%
6mph
Thursday 4/2/20 @ 3:46 PM
✅
159kj
63rpm
49%
17mph
Tuesday 2/4/20 @ 10:53 AM
26kj
82rpm
0%
6mph
Tuesday 2/4/20 @ 2:50 PM
✅
146kj
53rpm
42%
12mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Friday 1/24/20 @ 11:49 PM
✅
232kj
74rpm
46%
18mph
Sunday 1/5/20 @ 8:8 PM
104kj
69rpm
34%
12mph
Monday 1/6/20 @ 2:53 PM
✅
192kj
67rpm
44%
16mph
Tuesday 7/2/19 @ 11:5 AM
44kj
76rpm
20%
8mph
Monday 7/22/19 @ 1:38 PM
✅
201kj
79rpm
42%
17mph
Sunday 4/14/19 @ 7:1 PM
12kj
67rpm
11%
6mph
Monday 4/15/19 @ 12:53 PM
✅
190kj
66rpm
42%
15mph
Workouts
130
kj
Thursday 11/29/18
42
kj
Monday 12/6/21
20
kj
Tuesday 8/4/20