Shake and Bake
VS
Workouts
Wednesday 10/23/19 @ 2:28 PM
✅
137kj
75rpm
36%
14mph
Monday 2/27/23 @ 9:32 PM
108kj
79rpm
31%
13mph
Monday 2/6/23 @ 3:31 PM
✅
103kj
62rpm
44%
15mph
Friday 2/17/23 @ 9:31 PM
56kj
88rpm
25%
11mph
Tuesday 5/19/20 @ 3:24 PM
24kj
61rpm
22%
7mph
Wednesday 5/20/20 @ 6:2 PM
✅
98kj
79rpm
36%
15mph
Tuesday 5/5/20 @ 5:19 PM
12kj
61rpm
15%
6mph
Friday 2/28/20 @ 8:17 PM
✅
73kj
81rpm
36%
15mph
Saturday 3/2/19 @ 7:9 PM
37kj
75rpm
27%
11mph
Tuesday 3/5/19 @ 3:53 PM
✅
100kj
77rpm
42%
17mph
Tuesday 5/14/19 @ 7:36 PM
21kj
64rpm
24%
8mph
Tuesday 5/7/19 @ 10:19 PM
✅
99kj
74rpm
43%
17mph
Friday 3/29/19 @ 4:29 PM
153kj
62rpm
44%
15mph
Tuesday 4/30/19 @ 4:22 PM
✅
169kj
76rpm
40%
16mph
Thursday 4/11/19 @ 6:5 PM
18kj
74rpm
11%
6mph
Saturday 4/20/19 @ 10:56 AM
✅
104kj
76rpm
38%
15mph
Saturday 3/2/19 @ 6:55 PM
23kj
74rpm
27%
11mph
Monday 10/22/18 @ 6:3 PM
✅
74kj
69rpm
48%
18mph
Sunday 2/17/19 @ 8:39 PM
✅
170kj
72rpm
41%
15mph
Sunday 2/3/19 @ 9:38 PM
165kj
82rpm
37%
16mph
bahstonstrong
RN in MA ⚓️
16
VS
bosmarathonmom
Boston Burbs
80
🔥
Workouts
108
kj
Monday 2/27/23