Shake and Bake

Workouts

Wednesday 2/14/24 @ 3:17 PM
76kj
59rpm
33%
11mph
30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 4:17 PM
145kj
72rpm
38%
15mph
Monday 2/6/23 @ 3:31 PM
103kj
62rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 3/19/23 @ 2:31 PM
109kj
68rpm
42%
15mph
Thursday 4/1/21 @ 12:0 PM
75kj
53rpm
36%
11mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 3:17 PM
166kj
79rpm
38%
16mph
Tuesday 2/2/21 @ 1:27 PM
151kj
62rpm
44%
15mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 1/26/21 @ 3:9 PM
151kj
70rpm
39%
15mph
Wednesday 9/23/20 @ 7:49 PM
6kj
54rpm
10%
5mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 10/20/20 @ 3:3 PM
53kj
73rpm
39%
15mph
Tuesday 9/22/20 @ 3:13 PM
10kj
59rpm
8%
5mph
15 min Classic Rock Ride
Denis Morton
Thursday 9/24/20 @ 2:17 PM
72kj
78rpm
35%
14mph
Monday 5/25/20 @ 3:38 PM
17kj
60rpm
22%
7mph
15 min Low Impact Ride
Jenn Sherman
Sunday 5/24/20 @ 1:51 PM
72kj
77rpm
36%
15mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 11/2/19 @ 3:0 PM
148kj
79rpm
36%
15mph
Thursday 5/16/19 @ 5:33 PM
32kj
66rpm
18%
7mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 5/5/19 @ 1:12 PM
171kj
76rpm
39%
16mph
Wednesday 3/6/19 @ 5:25 PM
39kj
86rpm
8%
8mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 3/7/19 @ 1:47 PM
123kj
79rpm
32%
13mph

Workouts

30 min P!nk Ride
Robin Arzón
76 kj
Wednesday 2/14/24
145 kj
Saturday 1/27/24
20 min Pop Ride
Cody Rigsby
103 kj
Monday 2/6/23
109 kj
Sunday 3/19/23
30 min The Chicks Ride
Christine D'Ercole
75 kj
Thursday 4/1/21
166 kj
Friday 3/26/21
30 min Movie Buff Ride
Kendall Toole
151 kj
Tuesday 2/2/21
151 kj
Tuesday 1/26/21
10 min Low Impact Ride
Jenn Sherman
6 kj
Wednesday 9/23/20
53 kj
Tuesday 10/20/20
15 min Classic Rock Ride
Denis Morton
10 kj
Tuesday 9/22/20
72 kj
Thursday 9/24/20
15 min Low Impact Ride
Jenn Sherman
17 kj
Monday 5/25/20
72 kj
Sunday 5/24/20
30 min Lizzo Ride
Robin Arzón
159 kj
Friday 8/16/19
148 kj
Saturday 11/2/19
30 min My Mixtape Ride
Jenn Sherman
32 kj
Thursday 5/16/19
171 kj
Sunday 5/5/19
30 min Advanced Beginner Ride
Christine D'Ercole
39 kj
Wednesday 3/6/19
123 kj
Thursday 3/7/19