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Shake and Bake
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat candace734
VS
candace734
Jupiter, FL
74 🔥
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
Tuesday 9/27/22 @ 6:40 PM
478
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Wednesday 7/27/22 @ 1:21 PM
✅
622
kj
87
rpm
46
%
20
mph
Thursday 12/24/20 @ 7:52 PM
202
kj
80
rpm
41
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/17/20 @ 2:57 PM
✅
246
kj
81
rpm
42
%
18
mph
Thursday 3/5/20 @ 3:55 PM
148
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 3/8/20 @ 1:46 PM
✅
200
kj
83
rpm
47
%
20
mph
Sunday 7/5/20 @ 5:47 PM
175
kj
0
rpm
0
%
0
mph
20 min Caribbean Music Ride
Ally Love
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Friday 4/24/20 @ 2:44 PM
✅
177
kj
86
rpm
43
%
19
mph
Saturday 5/23/20 @ 5:30 PM
234
kj
80
rpm
44
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 3:44 PM
✅
374
kj
87
rpm
50
%
22
mph
Friday 4/10/20 @ 8:59 PM
172
kj
74
rpm
47
%
19
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 1:6 PM
✅
248
kj
83
rpm
52
%
22
mph
Tuesday 3/31/20 @ 1:58 PM
217
kj
76
rpm
44
%
17
mph
30 min HIIT Ride
Olivia Amato
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Tuesday 3/31/20 @ 1:56 PM
✅
333
kj
71
rpm
52
%
19
mph
Friday 3/20/20 @ 3:15 PM
27
kj
31
rpm
47
%
8
mph
20 min Climb Ride
Jess King
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Friday 3/20/20 @ 3:4 PM
✅
204
kj
75
rpm
50
%
20
mph
Thursday 1/23/20 @ 3:54 PM
117
kj
71
rpm
42
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 1/24/20 @ 2:16 PM
✅
239
kj
84
rpm
49
%
21
mph
Saturday 1/11/20 @ 1:39 PM
250
kj
76
rpm
46
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:49 PM
✅
317
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat candace734
VS
candace734
Jupiter, FL
74 🔥
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
478
kj
Tuesday 9/27/22
✅
622
kj
Wednesday 7/27/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
202
kj
Thursday 12/24/20
✅
246
kj
Thursday 12/17/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
148
kj
Thursday 3/5/20
✅
200
kj
Sunday 3/8/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
175
kj
Sunday 7/5/20
✅
177
kj
Friday 4/24/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
234
kj
Saturday 5/23/20
✅
374
kj
Monday 5/18/20
20 min Feel Good Ride
Ally Love
View Class
Share
172
kj
Friday 4/10/20
✅
248
kj
Monday 4/13/20
30 min HIIT Ride
Olivia Amato
View Class
Share
217
kj
Tuesday 3/31/20
✅
333
kj
Tuesday 3/31/20
20 min Climb Ride
Jess King
View Class
Share
27
kj
Friday 3/20/20
✅
204
kj
Friday 3/20/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
117
kj
Thursday 1/23/20
✅
239
kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
250
kj
Saturday 1/11/20
✅
317
kj
Friday 1/10/20
Previous Workouts
Next Workouts