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Shake and Bake
badmedicine331
Minnesota
76
Beat contentaf
VS
contentaf
Colorado
96 🔥
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
Friday 9/9/22 @ 12:17 AM
293
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/7/22 @ 5:19 PM
✅
312
kj
83
rpm
40
%
17
mph
Friday 7/16/21 @ 1:55 AM
✅
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/9/21 @ 4:56 PM
338
kj
86
rpm
40
%
18
mph
Friday 4/30/21 @ 1:9 AM
✅
377
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 4:18 PM
364
kj
89
rpm
40
%
18
mph
Friday 1/29/21 @ 1:25 AM
379
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 5:54 PM
✅
392
kj
81
rpm
44
%
19
mph
Sunday 1/17/21 @ 11:24 PM
✅
375
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 5:48 PM
372
kj
87
rpm
41
%
18
mph
Sunday 12/6/20 @ 6:52 PM
196
kj
75
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/20/20 @ 4:15 PM
✅
252
kj
78
rpm
46
%
18
mph
Friday 9/25/20 @ 1:13 AM
✅
515
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 9/24/20 @ 2:43 PM
488
kj
86
rpm
41
%
18
mph
Saturday 9/19/20 @ 1:18 AM
343
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 4:43 PM
✅
352
kj
85
rpm
41
%
18
mph
Wednesday 8/19/20 @ 2:2 AM
✅
392
kj
74
rpm
48
%
19
mph
45 min Classic Rock Ride
Denis Morton
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Share
Thursday 7/23/20 @ 4:49 PM
347
kj
86
rpm
41
%
18
mph
Friday 7/10/20 @ 12:54 AM
193
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 3:49 PM
✅
214
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
badmedicine331
Minnesota
76
Beat contentaf
VS
contentaf
Colorado
96 🔥
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Friday 9/9/22
✅
312
kj
Wednesday 9/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Friday 7/16/21
338
kj
Monday 8/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Friday 4/30/21
364
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Friday 1/29/21
✅
392
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 1/17/21
372
kj
Monday 1/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
196
kj
Sunday 12/6/20
✅
252
kj
Thursday 8/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Friday 9/25/20
488
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Saturday 9/19/20
✅
352
kj
Friday 9/18/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
392
kj
Wednesday 8/19/20
347
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Friday 7/10/20
✅
214
kj
Wednesday 7/8/20
Previous Workouts
Next Workouts