Shake and Bake
Workouts
Friday 4/30/21 @ 1:9 AM
377kj
90rpm
40%
18mph
Wednesday 4/28/21 @ 3:38 AM
✅
437kj
79rpm
47%
19mph
Friday 1/29/21 @ 1:25 AM
379kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 5:14 AM
✅
452kj
75rpm
50%
20mph
Friday 7/16/21 @ 1:55 AM
347kj
84rpm
41%
18mph
Monday 7/19/21 @ 5:0 PM
✅
417kj
82rpm
45%
19mph
Friday 7/2/21 @ 2:5 AM
395kj
79rpm
47%
19mph
Friday 7/2/21 @ 2:26 PM
✅
414kj
79rpm
47%
19mph
Sunday 10/18/20 @ 1:31 PM
761kj
82rpm
43%
19mph
Saturday 6/5/21 @ 4:5 AM
✅
857kj
80rpm
46%
19mph
Sunday 3/7/21 @ 4:46 PM
737kj
83rpm
43%
18mph
Monday 3/1/21 @ 3:0 AM
✅
881kj
80rpm
47%
20mph
Sunday 1/17/21 @ 11:24 PM
375kj
83rpm
43%
18mph
Tuesday 1/19/21 @ 3:33 AM
✅
433kj
82rpm
46%
20mph
Wednesday 11/18/20 @ 1:37 AM
339kj
75rpm
44%
18mph
Monday 8/24/20 @ 3:4 AM
✅
377kj
82rpm
43%
18mph
Friday 9/25/20 @ 1:13 AM
515kj
78rpm
46%
19mph
Thursday 9/24/20 @ 3:13 AM
✅
606kj
76rpm
49%
20mph
Wednesday 9/2/20 @ 2:17 AM
353kj
82rpm
42%
18mph
Thursday 9/3/20 @ 2:34 AM
✅
373kj
85rpm
42%
18mph
Workouts
347
kj
Friday 7/16/21
395
kj
Friday 7/2/21
761
kj
Sunday 10/18/20
737
kj
Sunday 3/7/21
375
kj
Sunday 1/17/21
339
kj
Wednesday 11/18/20
353
kj
Wednesday 9/2/20