Shake and Bake
Workouts
Friday 4/2/21 @ 1:4 AM
219kj
82rpm
41%
17mph
Thursday 4/14/22 @ 10:28 AM
✅
285kj
86rpm
44%
19mph
Saturday 1/8/22 @ 1:11 AM
217kj
77rpm
43%
17mph
Tuesday 6/22/21 @ 11:48 PM
✅
275kj
75rpm
48%
19mph
Tuesday 9/28/21 @ 2:7 AM
369kj
81rpm
43%
18mph
Tuesday 1/28/20 @ 10:16 AM
✅
401kj
87rpm
42%
19mph
Thursday 5/13/21 @ 1:57 AM
358kj
83rpm
42%
18mph
Monday 8/24/20 @ 10:51 AM
✅
468kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 1:14 AM
325kj
81rpm
41%
17mph
Sunday 1/31/21 @ 4:22 PM
✅
450kj
83rpm
46%
20mph
Thursday 7/23/20 @ 1:25 AM
302kj
87rpm
38%
17mph
Thursday 1/28/21 @ 11:16 AM
✅
441kj
84rpm
45%
20mph
Sunday 12/13/20 @ 4:30 PM
433kj
86rpm
37%
17mph
Sunday 1/19/20 @ 2:42 PM
✅
553kj
78rpm
46%
19mph
Tuesday 11/24/20 @ 1:32 AM
359kj
86rpm
40%
18mph
Wednesday 10/28/20 @ 9:59 AM
✅
495kj
86rpm
46%
20mph
Sunday 5/17/20 @ 4:47 PM
253kj
71rpm
49%
18mph
Thursday 11/28/19 @ 3:1 PM
✅
303kj
83rpm
47%
20mph
Wednesday 4/29/20 @ 10:50 AM
178kj
73rpm
40%
16mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
Workouts
219
kj
Friday 4/2/21
369
kj
Tuesday 9/28/21
358
kj
Thursday 5/13/21
325
kj
Tuesday 11/10/20
302
kj
Thursday 7/23/20
433
kj
Sunday 12/13/20
359
kj
Tuesday 11/24/20