Shake and Bake

Workouts

Thursday 4/14/22 @ 2:47 PM
58kj
74rpm
40%
16mph
10 min Low Impact Ride
Robin Arzón
Monday 3/13/23 @ 10:26 PM
63kj
79rpm
37%
16mph
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Sunday 12/11/22 @ 9:41 PM
260kj
75rpm
47%
19mph
Friday 1/7/22 @ 9:47 AM
269kj
78rpm
39%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 4/5/22 @ 9:22 PM
339kj
83rpm
44%
18mph
Thursday 1/27/22 @ 9:33 AM
134kj
55rpm
39%
12mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 10:44 PM
242kj
79rpm
44%
18mph
Thursday 2/3/22 @ 10:20 AM
132kj
78rpm
41%
17mph
20 min 90s Ride
Robin Arzón
Thursday 2/3/22 @ 10:35 PM
171kj
82rpm
44%
19mph
Tuesday 11/19/19 @ 6:47 PM
59kj
0rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Tuesday 1/25/22 @ 6:39 PM
102kj
73rpm
50%
19mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Saturday 1/8/22 @ 9:33 PM
264kj
78rpm
49%
19mph
Sunday 12/26/21 @ 3:19 PM
231kj
73rpm
46%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 8:52 PM
245kj
87rpm
43%
18mph
Sunday 1/27/19 @ 4:33 PM
107kj
0rpm
0%
0mph
20 min Beginner Ride
Robin Arzón
Monday 1/21/19 @ 11:15 AM
90kj
75rpm
36%
14mph

Workouts

10 min Low Impact Ride
Robin Arzón
58 kj
Thursday 4/14/22
63 kj
Monday 3/13/23
30 min The Jess King Experience
Jess King
177 kj
Friday 10/25/19
260 kj
Sunday 12/11/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
269 kj
Friday 1/7/22
339 kj
Tuesday 4/5/22
30 min Encanto Ride
Robin Arzón
134 kj
Thursday 1/27/22
242 kj
Wednesday 1/26/22
20 min 90s Ride
Robin Arzón
132 kj
Thursday 2/3/22
171 kj
Thursday 2/3/22
10 min Tabata Ride
Robin Arzón
59 kj
Tuesday 11/19/19
102 kj
Tuesday 1/25/22
30 min Madonna Ride
Robin Arzón
167 kj
Monday 7/1/19
264 kj
Saturday 1/8/22
30 min Red (Taylor's Version) Ride
Robin Arzón
231 kj
Sunday 12/26/21
245 kj
Monday 12/27/21
20 min Beginner Ride
Robin Arzón
107 kj
Sunday 1/27/19
90 kj
Monday 1/21/19