Shake and Bake

Workouts

Sunday 12/24/23 @ 1:56 PM
kj
rpm
%
0mph
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 5:29 PM
268kj
74rpm
48%
19mph
Saturday 5/28/22 @ 12:19 PM
111kj
74rpm
45%
18mph
15 min 80s Ride
Jenn Sherman
Wednesday 11/9/22 @ 2:52 PM
182kj
69rpm
57%
21mph
Thursday 10/7/21 @ 9:25 AM
136kj
74rpm
44%
17mph
20 min 90s Rock Ride
Jenn Sherman
Saturday 10/23/21 @ 3:4 PM
166kj
75rpm
46%
18mph
Thursday 12/12/19 @ 3:50 PM
kj
rpm
%
0mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 12/12/19 @ 2:47 AM
266kj
77rpm
47%
19mph
Saturday 8/11/18 @ 2:46 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Robin Arzón
Wednesday 8/15/18 @ 3:5 PM
194kj
74rpm
51%
20mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
kj
Sunday 12/24/23
268 kj
Friday 12/22/23
15 min 80s Ride
Jenn Sherman
111 kj
Saturday 5/28/22
182 kj
Wednesday 11/9/22
20 min 90s Rock Ride
Jenn Sherman
136 kj
Thursday 10/7/21
166 kj
Saturday 10/23/21
30 min Melissa Etheridge Ride
Christine D'Ercole
kj
Thursday 12/12/19
266 kj
Thursday 12/12/19
20 min 80s Pop Ride
Robin Arzón
kj
Saturday 8/11/18
194 kj
Wednesday 8/15/18