Shake and Bake
Workouts
Monday 11/18/19 @ 1:1 PM
112kj
0rpm
0%
0mph
Saturday 11/16/19 @ 9:9 PM
✅
256kj
80rpm
53%
21mph
Tuesday 7/5/22 @ 9:52 AM
43kj
65rpm
38%
13mph
Saturday 5/27/23 @ 10:4 PM
✅
60kj
79rpm
39%
16mph
Friday 6/5/20 @ 2:34 PM
✅
206kj
65rpm
57%
20mph
Saturday 5/30/20 @ 5:24 PM
173kj
60rpm
55%
18mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Friday 8/9/19 @ 2:36 PM
✅
333kj
78rpm
51%
21mph
Saturday 4/25/20 @ 2:1 PM
✅
241kj
73rpm
46%
18mph
Tuesday 4/28/20 @ 1:54 PM
184kj
69rpm
43%
16mph
Monday 4/13/20 @ 6:53 PM
✅
157kj
73rpm
46%
18mph
Friday 4/10/20 @ 1:21 AM
147kj
74rpm
44%
17mph
Wednesday 6/13/18 @ 12:22 AM
kj
rpm
%
0mph
Sunday 9/1/19 @ 7:9 PM
✅
199kj
79rpm
48%
20mph
Monday 8/26/19 @ 12:48 AM
59kj
0rpm
0%
0mph
Saturday 8/24/19 @ 12:20 PM
✅
204kj
80rpm
48%
20mph
Wednesday 6/19/19 @ 3:31 PM
250kj
0rpm
0%
0mph
Thursday 6/20/19 @ 10:31 PM
✅
625kj
75rpm
57%
22mph
Thursday 2/21/19 @ 4:49 PM
108kj
0rpm
0%
0mph
Saturday 2/23/19 @ 12:20 AM
✅
219kj
71rpm
54%
20mph
Workouts
184
kj
Tuesday 4/28/20