Shake and Bake
Workouts
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Thursday 6/24/21 @ 3:22 PM
✅
207kj
64rpm
49%
17mph
Saturday 1/16/21 @ 10:54 AM
246kj
67rpm
50%
18mph
Tuesday 8/20/19 @ 10:51 PM
✅
255kj
68rpm
49%
18mph
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Wednesday 2/12/20 @ 8:4 PM
✅
52kj
77rpm
37%
15mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Tuesday 3/24/20 @ 5:1 PM
✅
217kj
79rpm
43%
17mph
Saturday 10/26/19 @ 4:59 PM
✅
256kj
0rpm
0%
0mph
Friday 10/25/19 @ 10:44 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 4:14 PM
176kj
0rpm
0%
0mph
Saturday 8/24/19 @ 10:28 AM
✅
203kj
61rpm
48%
16mph
Wednesday 7/31/19 @ 6:47 PM
109kj
0rpm
0%
0mph
Monday 5/6/19 @ 9:53 AM
✅
188kj
69rpm
51%
19mph
Tuesday 7/23/19 @ 2:40 PM
✅
248kj
0rpm
0%
0mph
Friday 7/19/19 @ 9:4 PM
203kj
74rpm
45%
18mph
Monday 4/29/19 @ 3:44 PM
150kj
0rpm
0%
0mph
Saturday 4/27/19 @ 2:23 PM
✅
266kj
72rpm
50%
18mph
Monday 3/18/19 @ 2:51 PM
105kj
0rpm
0%
0mph
Sunday 3/17/19 @ 11:58 PM
✅
142kj
87rpm
39%
17mph