Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:28 AM
43kj
78rpm
34%
14mph
Friday 10/29/21 @ 10:59 PM
✅
152kj
86rpm
41%
18mph
Thursday 3/18/21 @ 8:28 AM
141kj
69rpm
46%
17mph
Thursday 4/15/21 @ 9:53 PM
✅
158kj
75rpm
46%
18mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Thursday 1/23/20 @ 2:12 AM
✅
237kj
74rpm
46%
18mph
Wednesday 3/27/19 @ 5:13 PM
96kj
0rpm
0%
0mph
Sunday 12/6/20 @ 4:46 PM
✅
157kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 3:53 PM
144kj
74rpm
44%
17mph
Tuesday 8/11/20 @ 11:29 PM
✅
154kj
84rpm
41%
18mph
Monday 4/6/20 @ 7:47 PM
130kj
74rpm
42%
17mph
Thursday 4/2/20 @ 1:30 AM
✅
138kj
81rpm
41%
17mph
Tuesday 5/5/20 @ 8:13 PM
✅
236kj
75rpm
46%
18mph
Monday 5/4/20 @ 11:47 PM
222kj
77rpm
44%
18mph
Friday 9/27/19 @ 2:30 PM
175kj
0rpm
0%
0mph
Friday 9/27/19 @ 9:11 PM
✅
214kj
78rpm
43%
17mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Monday 8/19/19 @ 10:47 PM
✅
196kj
80rpm
40%
17mph
Monday 4/29/19 @ 4:16 PM
169kj
0rpm
0%
0mph
Thursday 5/2/19 @ 9:56 PM
✅
179kj
77rpm
39%
16mph
Workouts
222
kj
Monday 5/4/20