Shake and Bake
Workouts
Saturday 11/25/23 @ 3:2 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 1:33 AM
✅
297kj
76rpm
41%
17mph
Saturday 5/21/22 @ 1:3 PM
✅
145kj
77rpm
42%
17mph
Sunday 5/8/22 @ 2:11 PM
137kj
84rpm
39%
17mph
Monday 1/11/21 @ 9:41 AM
116kj
78rpm
39%
16mph
Saturday 1/9/21 @ 4:24 AM
✅
152kj
82rpm
42%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Tuesday 5/5/20 @ 8:13 PM
236kj
75rpm
46%
18mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Monday 11/18/19 @ 1:1 PM
112kj
0rpm
0%
0mph
Saturday 11/16/19 @ 2:32 AM
✅
168kj
83rpm
43%
19mph
Wednesday 11/28/18 @ 6:30 PM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 10:57 AM
✅
341kj
73rpm
44%
17mph
Friday 9/28/18 @ 7:14 PM
kj
rpm
%
0mph
Monday 9/24/18 @ 10:15 AM
✅
140kj
85rpm
39%
17mph
Workouts
347
kj
Sunday 7/12/20
236
kj
Tuesday 5/5/20
241
kj
Saturday 4/25/20