Shake and Bake
VS
Workouts
Saturday 5/14/22 @ 1:31 PM
205kj
70rpm
43%
16mph
Friday 5/27/22 @ 8:22 PM
✅
466kj
78rpm
48%
20mph
Wednesday 7/7/21 @ 8:13 AM
✅
90kj
71rpm
43%
16mph
Saturday 7/17/21 @ 6:59 PM
69kj
59rpm
43%
14mph
Tuesday 4/13/21 @ 8:45 AM
14kj
40rpm
32%
7mph
Tuesday 3/9/21 @ 5:12 PM
✅
63kj
68rpm
37%
14mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Wednesday 3/4/20 @ 6:35 PM
✅
404kj
0rpm
0%
0mph
Tuesday 11/24/20 @ 5:35 PM
297kj
60rpm
49%
16mph
Thursday 1/9/20 @ 11:0 PM
✅
234kj
0rpm
0%
0mph
Monday 6/22/20 @ 4:30 PM
188kj
70rpm
43%
16mph
Wednesday 2/12/20 @ 6:32 PM
✅
142kj
0rpm
0%
0mph
Thursday 5/14/20 @ 4:30 PM
114kj
70rpm
47%
17mph
Friday 5/1/20 @ 1:58 PM
✅
229kj
73rpm
45%
17mph
Friday 5/1/20 @ 1:57 PM
206kj
65rpm
47%
17mph
Thursday 4/30/20 @ 7:24 PM
✅
268kj
69rpm
50%
19mph
Wednesday 4/29/20 @ 1:59 PM
243kj
68rpm
49%
18mph
Tuesday 4/16/19 @ 4:26 PM
157kj
0rpm
0%
0mph
Wednesday 4/17/19 @ 6:4 PM
✅
195kj
67rpm
45%
16mph
badmamajayma
✋🏽MI
100
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
110
🔥
Workouts
69
kj
Saturday 7/17/21
289
kj
Saturday 2/27/21
206
kj
Friday 5/1/20
243
kj
Wednesday 4/29/20