Shake and Bake
Workouts
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 6:31 PM
✅
362kj
77rpm
53%
21mph
Thursday 3/11/21 @ 10:7 AM
135kj
70rpm
45%
17mph
Wednesday 3/10/21 @ 1:31 AM
✅
249kj
70rpm
57%
22mph
Tuesday 10/27/20 @ 3:20 PM
188kj
82rpm
38%
16mph
Sunday 11/8/20 @ 2:15 AM
✅
378kj
86rpm
50%
22mph
Friday 6/12/20 @ 3:21 PM
107kj
76rpm
43%
17mph
Thursday 6/4/20 @ 1:6 AM
✅
180kj
91rpm
47%
21mph
Saturday 4/11/20 @ 4:47 PM
47kj
77rpm
39%
16mph
Thursday 2/13/20 @ 5:4 PM
✅
108kj
88rpm
46%
21mph
Friday 3/13/20 @ 5:6 PM
233kj
74rpm
45%
18mph
Saturday 3/7/20 @ 8:32 PM
✅
344kj
85rpm
49%
21mph
Wednesday 1/8/20 @ 7:28 PM
113kj
0rpm
0%
0mph
Friday 2/14/20 @ 9:59 PM
✅
167kj
90rpm
46%
21mph
Friday 1/31/20 @ 3:6 PM
303kj
0rpm
0%
0mph
Friday 2/7/20 @ 10:50 PM
✅
328kj
88rpm
46%
21mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Saturday 10/19/19 @ 6:33 PM
✅
326kj
92rpm
45%
20mph
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Thursday 1/10/19 @ 1:10 AM
✅
135kj
92rpm
41%
19mph
Workouts
188
kj
Tuesday 10/27/20
113
kj
Wednesday 1/8/20