Shake and Bake
Workouts
Thursday 2/24/22 @ 8:5 PM
✅
155kj
74rpm
45%
18mph
Monday 4/4/22 @ 2:37 PM
125kj
0rpm
0%
0mph
Sunday 12/12/21 @ 7:0 PM
✅
283kj
70rpm
51%
19mph
Friday 12/24/21 @ 5:44 PM
203kj
76rpm
42%
17mph
Saturday 8/21/21 @ 5:48 PM
✅
144kj
78rpm
48%
20mph
Wednesday 7/7/21 @ 4:5 PM
105kj
79rpm
42%
17mph
Tuesday 6/1/21 @ 11:24 PM
✅
327kj
74rpm
52%
21mph
Monday 6/7/21 @ 5:26 PM
178kj
74rpm
40%
16mph
Monday 2/1/21 @ 5:48 PM
✅
142kj
74rpm
44%
17mph
Wednesday 5/19/21 @ 10:56 PM
85kj
77rpm
34%
14mph
Monday 8/24/20 @ 7:22 PM
✅
314kj
91rpm
44%
20mph
Wednesday 12/9/20 @ 12:22 AM
193kj
88rpm
37%
16mph
Tuesday 5/26/20 @ 8:24 PM
✅
246kj
73rpm
56%
21mph
Tuesday 5/26/20 @ 8:21 PM
152kj
73rpm
46%
18mph
Friday 2/21/20 @ 2:24 PM
✅
220kj
80rpm
50%
21mph
Tuesday 2/25/20 @ 3:38 AM
146kj
76rpm
43%
17mph
Friday 1/24/20 @ 4:22 PM
✅
301kj
76rpm
50%
20mph
Tuesday 1/28/20 @ 12:44 AM
164kj
56rpm
44%
13mph
Friday 1/4/19 @ 9:32 PM
✅
177kj
77rpm
40%
16mph
Sunday 1/6/19 @ 5:12 PM
kj
rpm
%
0mph
Workouts
193
kj
Wednesday 12/9/20