Shake and Bake

Workouts

Thursday 6/11/20 @ 12:31 PM
155kj
62rpm
45%
15mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 3:1 AM
220kj
83rpm
41%
18mph
Wednesday 5/20/20 @ 4:23 PM
156kj
71rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 4:14 AM
238kj
89rpm
40%
18mph

Workouts

30 min Pride Ride: Live from Home
Robin Arzón
155 kj
Thursday 6/11/20
220 kj
Friday 6/12/20
30 min Pop Ride: Live from Home
Robin Arzón
156 kj
Wednesday 5/20/20
238 kj
Thursday 5/28/20