Shake and Bake

Workouts

Sunday 5/2/21 @ 2:37 PM
βœ…
95kj
75rpm
37%
15mph
20 min 90s Ride
Jenn Sherman
Monday 4/19/21 @ 12:54 PM
41kj
59rpm
30%
10mph
Saturday 8/22/20 @ 5:12 PM
βœ…
125kj
86rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 3:35 PM
72kj
70rpm
35%
13mph
Wednesday 6/3/20 @ 10:7 PM
βœ…
160kj
79rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
151kj
70rpm
41%
15mph
Saturday 4/11/20 @ 8:5 PM
βœ…
184kj
78rpm
40%
16mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Saturday 3/28/20 @ 1:54 PM
βœ…
183kj
70rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 1:12 PM
107kj
58rpm
39%
12mph
Sunday 3/24/19 @ 10:51 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Tuesday 3/26/19 @ 10:16 PM
βœ…
221kj
68rpm
41%
15mph
Sunday 3/17/19 @ 7:16 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 3/23/19 @ 2:23 PM
βœ…
283kj
63rpm
43%
14mph

Workouts

20 min 90s Ride
Jenn Sherman
βœ… 95 kj
Sunday 5/2/21
41 kj
Monday 4/19/21
20 min 90s Ride
Cody Rigsby
βœ… 125 kj
Saturday 8/22/20
72 kj
Wednesday 8/26/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 160 kj
Wednesday 6/3/20
151 kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 184 kj
Saturday 4/11/20
159 kj
Sunday 7/21/19
30 min Pop Ride
Cody Rigsby
βœ… 183 kj
Saturday 3/28/20
107 kj
Wednesday 4/1/20
45 min Feel Good Ride
Ally Love
kj
Sunday 3/24/19
βœ… 221 kj
Tuesday 3/26/19
60 min My Mixtape Ride
Jenn Sherman
kj
Sunday 3/17/19
βœ… 283 kj
Saturday 3/23/19