Shake and Bake

Workouts

Saturday 12/25/21 @ 1:32 PM
✅
130kj
79rpm
34%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:24 PM
119kj
65rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 7:51 PM
✅
160kj
67rpm
41%
14mph
Saturday 4/11/20 @ 8:5 PM
184kj
78rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
Tuesday 3/30/21 @ 11:28 PM
128kj
67rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:24 PM
✅
241kj
80rpm
44%
18mph
Wednesday 2/24/21 @ 12:34 AM
125kj
72rpm
38%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:23 AM
✅
207kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 12:27 AM
144kj
79rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 11:31 PM
✅
182kj
72rpm
42%
16mph
Wednesday 12/16/20 @ 12:26 AM
✅
140kj
79rpm
35%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
Saturday 11/2/19 @ 10:27 PM
188kj
72rpm
43%
16mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Thursday 5/28/20 @ 8:16 PM
✅
205kj
70rpm
46%
17mph
Friday 4/3/20 @ 6:45 PM
136kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 6:46 PM
✅
151kj
76rpm
45%
18mph
Tuesday 1/28/20 @ 12:28 AM
122kj
73rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 3/1/20 @ 11:0 PM
✅
141kj
72rpm
46%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 130 kj
Saturday 12/25/21
kj
Tuesday 1/4/22
30 min Intervals & Arms Ride
Cody Rigsby
119 kj
Monday 2/22/21
✅ 160 kj
Monday 2/22/21
30 min The Greatest Showman Ride
Robin Arzón
184 kj
Saturday 4/11/20
✅ 301 kj
Monday 4/5/21
30 min Pop Ride
Cody Rigsby
128 kj
Tuesday 3/30/21
✅ 241 kj
Tuesday 3/30/21
30 min BHM Celebration Ride
Cody Rigsby
125 kj
Wednesday 2/24/21
✅ 207 kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
144 kj
Wednesday 1/20/21
✅ 182 kj
Thursday 1/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 140 kj
Wednesday 12/16/20
125 kj
Monday 1/4/21
30 min BOO-Tacular DJ Ride
Matt Wilpers
188 kj
Saturday 11/2/19
✅ 205 kj
Thursday 5/28/20
20 min 2000s Ride
Cody Rigsby
136 kj
Friday 4/3/20
✅ 151 kj
Friday 4/3/20
20 min 90s Pop Ride
Cody Rigsby
122 kj
Tuesday 1/28/20
✅ 141 kj
Sunday 3/1/20