Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Friday 5/17/19 @ 4:21 PM
✅
195kj
72rpm
44%
17mph
Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
Sunday 11/6/22 @ 4:36 PM
✅
152kj
67rpm
42%
15mph
Thursday 5/12/22 @ 1:41 PM
kj
rpm
%
0mph
Thursday 4/7/22 @ 2:22 PM
✅
182kj
68rpm
45%
16mph
Tuesday 2/22/22 @ 11:25 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 6:29 PM
✅
170kj
66rpm
44%
16mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 10:42 PM
✅
167kj
71rpm
42%
16mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 4:5 PM
✅
123kj
71rpm
44%
16mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 11:22 PM
✅
171kj
69rpm
43%
16mph
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 4:37 PM
✅
148kj
78rpm
37%
15mph
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 9:57 PM
✅
163kj
67rpm
43%
16mph
Friday 6/7/19 @ 1:0 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 3:41 PM
✅
195kj
71rpm
45%
17mph