Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 9:51 PM
✅
144kj
64rpm
41%
14mph
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 7:26 PM
✅
107kj
57rpm
48%
14mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 11:23 PM
✅
279kj
42rpm
74%
16mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:50 AM
✅
179kj
47rpm
69%
16mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:7 AM
✅
182kj
40rpm
75%
16mph
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:40 AM
✅
300kj
45rpm
76%
17mph
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 6:24 PM
✅
86kj
52rpm
49%
13mph
Tuesday 9/24/19 @ 3:21 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 2:10 PM
✅
206kj
58rpm
50%
15mph
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 1:59 PM
✅
148kj
57rpm
54%
17mph
Monday 4/22/19 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 1:51 AM
✅
421kj
57rpm
51%
16mph