Shake and Bake

Workouts

Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:21 AM
✅
207kj
65rpm
48%
17mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:25 PM
✅
271kj
79rpm
46%
19mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 11:4 PM
✅
189kj
82rpm
46%
19mph
Tuesday 12/15/20 @ 4:19 PM
kj
rpm
%
0mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Friday 12/18/20 @ 12:20 AM
✅
278kj
74rpm
49%
19mph
Saturday 4/25/20 @ 1:56 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Wednesday 11/13/19 @ 4:19 PM
kj
rpm
%
0mph
30 min 2000s Ride
Cody Rigsby
Friday 11/8/19 @ 11:38 PM
✅
286kj
81rpm
46%
19mph
Thursday 10/3/19 @ 10:21 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 10/8/19 @ 5:40 PM
✅
402kj
77rpm
47%
19mph
Friday 8/16/19 @ 2:9 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Cody Rigsby
Thursday 8/1/19 @ 7:33 PM
✅
401kj
78rpm
46%
19mph
Sunday 7/7/19 @ 2:57 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Friday 7/12/19 @ 6:40 PM
✅
375kj
79rpm
45%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
kj
Saturday 8/3/19
✅ 295 kj
Saturday 1/18/20
30 min LOL Cody: Holiday Edition
Cody Rigsby
kj
Sunday 12/4/22
✅ 207 kj
Friday 12/2/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 9/21/21
✅ 271 kj
Tuesday 9/21/21
20 min Pop Ride
Cody Rigsby
kj
Friday 7/24/20
✅ 189 kj
Monday 8/3/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
kj
Tuesday 12/15/20
✅ 278 kj
Friday 12/18/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 317 kj
Saturday 4/25/20
30 min 2000s Ride
Cody Rigsby
kj
Wednesday 11/13/19
✅ 286 kj
Friday 11/8/19
45 min Pop Ride
Cody Rigsby
kj
Thursday 10/3/19
✅ 402 kj
Tuesday 10/8/19
45 min 90s Pop Ride
Cody Rigsby
kj
Friday 8/16/19
✅ 401 kj
Thursday 8/1/19
45 min Pop Ride
Cody Rigsby
kj
Sunday 7/7/19
✅ 375 kj
Friday 7/12/19