Shake and Bake
Workouts
Friday 1/12/24 @ 1:18 PM
39kj
86rpm
30%
13mph
Tuesday 2/9/21 @ 12:20 AM
✅
51kj
79rpm
37%
15mph
Wednesday 1/27/21 @ 8:46 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Thursday 7/1/21 @ 9:51 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 3:48 PM
✅
333kj
76rpm
44%
18mph
Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 4:15 PM
✅
203kj
75rpm
43%
17mph
Monday 11/18/19 @ 6:15 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 11:34 PM
✅
63kj
86rpm
37%
17mph
Thursday 11/12/20 @ 6:23 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 5:35 PM
✅
63kj
82rpm
39%
16mph
Thursday 11/12/20 @ 5:43 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 11:22 PM
✅
59kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 6:24 PM
✅
217kj
77rpm
43%
17mph
Sunday 3/22/20 @ 5:15 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 7:22 PM
✅
69kj
57rpm
51%
16mph
Workouts
kj
Thursday 7/1/21
kj
Wednesday 4/22/20