Shake and Bake
Workouts
Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 11:31 PM
✅
150kj
69rpm
39%
15mph
Monday 11/21/22 @ 3:11 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 4:14 AM
✅
145kj
66rpm
41%
15mph
Friday 8/19/22 @ 2:55 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 3:26 PM
✅
kj
rpm
%
0mph
Thursday 2/10/22 @ 4:55 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 5:24 AM
✅
139kj
50rpm
42%
12mph
Tuesday 9/1/20 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 4:1 AM
✅
160kj
72rpm
40%
15mph
Tuesday 8/25/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:39 AM
✅
140kj
54rpm
43%
13mph
Tuesday 8/25/20 @ 10:42 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 3:34 AM
✅
110kj
65rpm
44%
16mph
Wednesday 4/29/20 @ 1:58 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 3:42 AM
✅
156kj
67rpm
41%
15mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 3:41 AM
✅
108kj
56rpm
35%
11mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 6:6 AM
✅
129kj
69rpm
37%
14mph
Workouts
kj
Wednesday 4/29/20