Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:29 AM
✅
237kj
81rpm
43%
18mph
Friday 1/15/21 @ 1:0 AM
kj
rpm
%
0mph
Thursday 6/24/21 @ 8:46 PM
✅
134kj
82rpm
40%
17mph
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 5:3 PM
✅
184kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:38 AM
✅
119kj
79rpm
39%
16mph
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 10:25 PM
✅
131kj
74rpm
44%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 12:55 AM
✅
179kj
70rpm
43%
16mph
Sunday 7/7/19 @ 2:57 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 10:59 AM
✅
318kj
72rpm
45%
17mph
Saturday 5/9/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:58 PM
✅
264kj
80rpm
46%
19mph
Saturday 4/25/20 @ 1:56 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
255kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:51 PM
✅
151kj
82rpm
42%
18mph
Workouts
kj
Wednesday 3/31/21
kj
Saturday 5/9/20
kj
Saturday 4/25/20