Shake and Bake
Workouts
Sunday 1/28/24 @ 3:45 PM
151kj
77rpm
36%
15mph
Thursday 7/11/19 @ 2:52 PM
✅
291kj
85rpm
46%
20mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Friday 12/18/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:25 PM
✅
153kj
82rpm
43%
18mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Tuesday 12/17/19 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 4:30 PM
✅
253kj
74rpm
47%
18mph
Wednesday 9/18/19 @ 4:24 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 4:25 PM
✅
287kj
83rpm
46%
19mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Workouts
kj
Saturday 7/6/19