Shake and Bake
Workouts
Wednesday 6/15/22 @ 12:30 PM
180kj
64rpm
46%
16mph
Saturday 6/11/22 @ 2:0 PM
✅
217kj
72rpm
44%
17mph
Saturday 2/20/21 @ 5:43 PM
100kj
69rpm
45%
17mph
Thursday 7/22/21 @ 12:8 PM
✅
132kj
76rpm
47%
19mph
Monday 4/26/21 @ 8:53 PM
117kj
62rpm
46%
16mph
Tuesday 4/20/21 @ 12:18 PM
✅
164kj
72rpm
48%
18mph
Saturday 11/14/20 @ 5:52 PM
✅
182kj
67rpm
45%
16mph
Saturday 12/5/20 @ 2:28 PM
178kj
75rpm
39%
15mph
Thursday 10/22/20 @ 12:24 PM
100kj
64rpm
48%
17mph
Friday 10/23/20 @ 1:26 PM
✅
115kj
71rpm
45%
17mph
Thursday 5/14/20 @ 12:40 PM
103kj
80rpm
37%
15mph
Saturday 4/11/20 @ 12:56 PM
✅
157kj
78rpm
44%
18mph
Saturday 5/9/20 @ 1:54 PM
193kj
71rpm
44%
16mph
Sunday 5/10/20 @ 1:59 PM
✅
217kj
78rpm
43%
17mph
Monday 5/4/20 @ 11:58 AM
154kj
76rpm
38%
15mph
Sunday 5/3/20 @ 2:0 PM
✅
254kj
78rpm
46%
18mph
Saturday 4/25/20 @ 1:56 PM
147kj
73rpm
38%
15mph
Wednesday 4/29/20 @ 12:14 PM
✅
236kj
75rpm
45%
18mph
Sunday 4/26/20 @ 4:21 PM
105kj
72rpm
40%
15mph
Sunday 4/12/20 @ 1:47 PM
✅
125kj
74rpm
41%
16mph
Workouts
178
kj
Saturday 12/5/20
193
kj
Saturday 5/9/20
154
kj
Monday 5/4/20
147
kj
Saturday 4/25/20