Shake and Bake
Workouts
Tuesday 1/31/23 @ 8:46 PM
124kj
84rpm
31%
14mph
Friday 3/31/23 @ 1:57 PM
✅
141kj
57rpm
44%
14mph
Monday 6/29/20 @ 11:43 PM
215kj
85rpm
33%
14mph
Monday 10/12/20 @ 9:51 AM
✅
273kj
82rpm
37%
16mph
Saturday 9/5/20 @ 10:43 PM
292kj
74rpm
37%
15mph
Saturday 9/5/20 @ 6:36 PM
✅
393kj
88rpm
38%
17mph
Tuesday 9/8/20 @ 11:18 PM
212kj
74rpm
36%
14mph
Monday 9/7/20 @ 11:49 AM
✅
291kj
86rpm
35%
16mph
Sunday 8/30/20 @ 7:12 PM
244kj
74rpm
34%
14mph
Sunday 8/30/20 @ 1:36 PM
✅
391kj
86rpm
38%
17mph
Saturday 6/6/20 @ 3:59 PM
251kj
80rpm
33%
14mph
Sunday 6/7/20 @ 6:24 PM
✅
402kj
85rpm
39%
17mph
Tuesday 5/12/20 @ 10:8 PM
66kj
75rpm
31%
12mph
Wednesday 5/20/20 @ 10:41 AM
✅
121kj
78rpm
39%
16mph
Tuesday 5/19/20 @ 10:10 PM
168kj
77rpm
32%
13mph
Wednesday 4/15/20 @ 9:55 AM
✅
266kj
84rpm
37%
16mph
Sunday 3/25/18 @ 10:59 PM
154kj
79rpm
29%
12mph
Saturday 7/28/18 @ 12:2 AM
✅
327kj
76rpm
44%
17mph
Wednesday 2/28/18 @ 11:1 PM
206kj
75rpm
36%
14mph
Friday 2/23/18 @ 12:21 AM
✅
312kj
75rpm
43%
17mph
Workouts
124
kj
Tuesday 1/31/23
292
kj
Saturday 9/5/20
244
kj
Sunday 8/30/20
251
kj
Saturday 6/6/20