Shake and Bake
Workouts
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Saturday 12/10/22 @ 5:53 PM
✅
287kj
83rpm
35%
15mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Sunday 7/18/21 @ 6:21 PM
✅
305kj
84rpm
39%
17mph
Friday 7/2/21 @ 7:38 PM
122kj
81rpm
38%
16mph
Saturday 7/3/21 @ 4:18 PM
✅
124kj
80rpm
39%
16mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Saturday 5/1/21 @ 2:14 PM
✅
231kj
74rpm
45%
18mph
Thursday 2/18/21 @ 3:32 PM
452kj
75rpm
44%
18mph
Wednesday 2/17/21 @ 11:51 PM
✅
475kj
85rpm
41%
18mph
Friday 12/20/19 @ 4:19 PM
✅
163kj
73rpm
38%
14mph
Saturday 12/21/19 @ 4:1 PM
161kj
67rpm
39%
14mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Tuesday 11/24/20 @ 11:41 PM
✅
192kj
83rpm
38%
16mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Monday 10/5/20 @ 10:53 PM
✅
287kj
85rpm
35%
16mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Friday 3/20/20 @ 2:21 PM
✅
237kj
67rpm
40%
14mph
Wednesday 3/11/20 @ 8:46 AM
133kj
62rpm
36%
12mph
Tuesday 3/17/20 @ 7:45 PM
✅
158kj
61rpm
41%
13mph
Workouts
233
kj
Tuesday 12/3/19
292
kj
Friday 6/18/21
187
kj
Sunday 4/5/20
192
kj
Thursday 3/19/20
133
kj
Wednesday 3/11/20