Shake and Bake
Workouts
Wednesday 12/7/22 @ 10:49 PM
✅
112kj
82rpm
37%
15mph
Thursday 12/8/22 @ 1:16 PM
106kj
78rpm
37%
15mph
Friday 3/19/21 @ 1:47 PM
133kj
74rpm
42%
16mph
Sunday 3/21/21 @ 10:7 PM
✅
134kj
60rpm
51%
16mph
Monday 7/20/20 @ 11:34 PM
✅
333kj
68rpm
41%
15mph
Tuesday 12/22/20 @ 6:6 PM
322kj
71rpm
40%
15mph
Tuesday 4/28/20 @ 7:13 PM
✅
276kj
91rpm
32%
15mph
Monday 10/5/20 @ 3:13 PM
251kj
73rpm
36%
14mph
Sunday 4/5/20 @ 3:31 PM
✅
187kj
80rpm
39%
16mph
Friday 9/4/20 @ 5:32 PM
171kj
86rpm
36%
16mph
Wednesday 11/13/19 @ 9:57 AM
✅
318kj
75rpm
43%
17mph
Tuesday 8/25/20 @ 5:27 PM
280kj
84rpm
37%
16mph
Friday 7/12/19 @ 12:9 PM
✅
277kj
87rpm
32%
15mph
Monday 7/13/20 @ 2:25 PM
249kj
79rpm
35%
15mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Monday 7/6/20 @ 5:34 PM
✅
264kj
78rpm
37%
15mph
Monday 4/13/20 @ 9:37 PM
✅
305kj
76rpm
41%
16mph
Monday 4/13/20 @ 4:28 PM
230kj
79rpm
36%
15mph
Tuesday 10/15/19 @ 9:17 AM
✅
195kj
70rpm
44%
16mph
Monday 2/3/20 @ 10:20 PM
115kj
65rpm
37%
13mph
Workouts
171
kj
Friday 9/4/20