Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 1:4 PM
135kj
73rpm
35%
14mph
Friday 12/8/23 @ 10:26 PM
✅
239kj
81rpm
43%
18mph
Sunday 2/19/23 @ 2:37 PM
134kj
74rpm
35%
14mph
Tuesday 2/14/23 @ 11:53 PM
✅
238kj
83rpm
42%
18mph
Monday 11/21/22 @ 2:15 PM
178kj
77rpm
39%
16mph
Wednesday 11/23/22 @ 1:7 PM
✅
229kj
82rpm
42%
18mph
Tuesday 2/15/22 @ 9:32 PM
146kj
53rpm
41%
12mph
Thursday 2/10/22 @ 4:55 PM
✅
240kj
74rpm
46%
18mph
Saturday 11/13/21 @ 1:48 PM
76kj
76rpm
33%
13mph
Monday 11/22/21 @ 10:48 PM
✅
138kj
81rpm
41%
17mph
Saturday 3/20/21 @ 2:16 PM
156kj
56rpm
42%
13mph
Friday 2/26/21 @ 2:10 PM
✅
209kj
73rpm
44%
17mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Tuesday 12/8/20 @ 7:31 PM
✅
130kj
79rpm
40%
17mph
Friday 12/4/20 @ 3:37 PM
132kj
56rpm
40%
12mph
Thursday 12/3/20 @ 7:57 PM
✅
178kj
75rpm
41%
16mph
Friday 9/11/20 @ 1:13 PM
135kj
61rpm
37%
12mph
Thursday 8/13/20 @ 9:52 PM
✅
219kj
69rpm
40%
14mph
Thursday 6/18/20 @ 10:42 PM
101kj
82rpm
40%
17mph
Friday 6/19/20 @ 6:25 PM
✅
102kj
80rpm
41%
17mph
backinaprosecco
Cincinnati
4
VS
blondebombshhl
Ionia, MI
175
🔥
Workouts
135
kj
Thursday 12/14/23
146
kj
Tuesday 2/15/22
156
kj
Saturday 3/20/21
132
kj
Friday 12/4/20
135
kj
Friday 9/11/20