Shake and Bake
Workouts
Saturday 7/3/21 @ 2:34 PM
117kj
86rpm
35%
16mph
Sunday 5/22/22 @ 1:6 PM
✅
235kj
96rpm
45%
21mph
Monday 9/6/21 @ 3:32 PM
108kj
78rpm
37%
15mph
Sunday 12/12/21 @ 3:18 PM
✅
214kj
90rpm
45%
20mph
Sunday 4/4/21 @ 1:21 PM
139kj
79rpm
42%
17mph
Sunday 7/18/21 @ 1:6 PM
✅
223kj
94rpm
44%
21mph
Wednesday 1/1/20 @ 10:50 PM
89kj
78rpm
35%
14mph
Sunday 3/14/21 @ 12:37 PM
✅
216kj
96rpm
43%
21mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Tuesday 1/26/21 @ 4:57 PM
✅
271kj
96rpm
40%
19mph
Sunday 3/22/20 @ 4:33 PM
51kj
82rpm
31%
14mph
Monday 1/25/21 @ 5:7 PM
✅
51kj
84rpm
35%
15mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Monday 9/21/20 @ 12:49 PM
✅
428kj
88rpm
43%
19mph
Wednesday 11/13/19 @ 9:57 AM
318kj
75rpm
43%
17mph
Tuesday 8/25/20 @ 12:20 PM
✅
437kj
86rpm
44%
20mph
Monday 3/2/20 @ 9:50 AM
135kj
69rpm
36%
13mph
Sunday 5/10/20 @ 2:32 PM
✅
199kj
88rpm
38%
17mph
Sunday 3/10/19 @ 1:51 PM
211kj
80rpm
42%
17mph
Tuesday 2/26/19 @ 2:23 PM
✅
242kj
77rpm
45%
18mph
Workouts
187
kj
Sunday 4/5/20