Shake and Bake
VS
Workouts
Friday 11/4/22 @ 1:10 PM
✅
159kj
76rpm
38%
15mph
Friday 11/11/22 @ 2:43 PM
136kj
72rpm
38%
14mph
Tuesday 9/27/22 @ 12:6 AM
155kj
73rpm
38%
15mph
Thursday 9/29/22 @ 2:37 PM
✅
155kj
71rpm
39%
15mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Wednesday 6/10/20 @ 1:20 PM
176kj
92rpm
34%
16mph
Friday 7/3/20 @ 12:19 PM
160kj
65rpm
39%
14mph
Saturday 6/20/20 @ 11:19 AM
✅
237kj
74rpm
45%
18mph
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
170kj
75rpm
47%
18mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Thursday 4/9/20 @ 1:20 PM
✅
228kj
80rpm
43%
18mph
Wednesday 1/1/20 @ 10:50 PM
89kj
78rpm
35%
14mph
Saturday 2/29/20 @ 12:58 PM
✅
119kj
77rpm
40%
16mph
Thursday 10/17/19 @ 8:33 AM
189kj
73rpm
42%
16mph
Monday 10/28/19 @ 9:14 AM
✅
190kj
73rpm
42%
16mph
Friday 7/26/19 @ 12:55 PM
✅
136kj
80rpm
41%
17mph
Saturday 6/8/19 @ 1:12 PM
129kj
77rpm
41%
16mph
Thursday 3/7/19 @ 9:50 AM
165kj
85rpm
36%
15mph
Saturday 2/16/19 @ 12:48 PM
✅
180kj
77rpm
40%
16mph
backinaprosecco
Cincinnati
25
VS
atina3
Saint Clair Shores, MI
73
🔥
Workouts
176
kj
Wednesday 6/10/20
160
kj
Friday 7/3/20