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Shake and Bake
backinaprosecco
Cincinnati
46 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
28
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 3:42 PM
✅
301
kj
84
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 11:22 PM
173
kj
93
rpm
26
%
13
mph
Friday 2/12/21 @ 2:23 PM
✅
294
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/10/21 @ 12:14 PM
160
kj
83
rpm
30
%
13
mph
Thursday 2/4/21 @ 1:58 PM
✅
190
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
Saturday 11/16/19 @ 3:37 PM
✅
401
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/9/19 @ 11:46 AM
333
kj
82
rpm
37
%
16
mph
Saturday 4/25/20 @ 2:33 PM
✅
187
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 11:20 AM
155
kj
94
rpm
32
%
15
mph
Tuesday 3/17/20 @ 2:8 PM
✅
309
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 10:54 PM
226
kj
63
rpm
38
%
13
mph
Friday 4/24/20 @ 5:30 PM
✅
411
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 8:19 PM
396
kj
82
rpm
38
%
16
mph
Sunday 2/2/20 @ 3:55 PM
✅
408
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:16 AM
388
kj
87
rpm
38
%
17
mph
Wednesday 12/18/19 @ 9:58 PM
✅
82
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 11:37 AM
73
kj
80
rpm
36
%
15
mph
Sunday 11/24/19 @ 1:24 PM
✅
403
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 11:36 AM
331
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
46 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
28
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Wednesday 2/17/21
173
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Friday 2/12/21
160
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
190
kj
Thursday 2/4/21
114
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Saturday 11/16/19
333
kj
Saturday 11/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Saturday 4/25/20
155
kj
Monday 1/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 3/17/20
226
kj
Wednesday 9/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Friday 4/24/20
396
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 2/2/20
388
kj
Thursday 1/30/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
82
kj
Wednesday 12/18/19
73
kj
Wednesday 12/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Sunday 11/24/19
331
kj
Thursday 11/14/19
Previous Workouts
Next Workouts