Shake and Bake
Workouts
Thursday 12/10/20 @ 4:27 PM
172kj
84rpm
36%
16mph
Thursday 12/10/20 @ 9:43 PM
✅
225kj
79rpm
43%
17mph
Wednesday 12/7/22 @ 10:49 PM
112kj
82rpm
37%
15mph
Wednesday 12/14/22 @ 1:4 AM
✅
135kj
80rpm
40%
17mph
Sunday 6/26/22 @ 2:11 PM
161kj
71rpm
40%
15mph
Sunday 6/12/22 @ 3:22 PM
✅
232kj
73rpm
46%
18mph
Monday 9/13/21 @ 10:11 PM
120kj
81rpm
38%
16mph
Saturday 10/2/21 @ 3:10 PM
✅
154kj
80rpm
43%
18mph
Friday 12/13/19 @ 9:39 AM
142kj
72rpm
37%
13mph
Wednesday 12/9/20 @ 11:40 PM
✅
209kj
77rpm
42%
17mph
Thursday 7/30/20 @ 12:4 PM
105kj
55rpm
38%
11mph
Sunday 8/2/20 @ 8:46 PM
✅
201kj
71rpm
44%
17mph
Tuesday 10/15/19 @ 9:17 AM
195kj
70rpm
44%
16mph
Saturday 7/18/20 @ 3:25 PM
✅
200kj
71rpm
44%
16mph
Tuesday 12/24/19 @ 2:29 PM
171kj
76rpm
38%
15mph
Friday 4/10/20 @ 5:23 PM
✅
189kj
76rpm
41%
16mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Saturday 3/21/20 @ 5:0 PM
✅
206kj
64rpm
37%
12mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Workouts
105
kj
Thursday 7/30/20
192
kj
Thursday 3/19/20